Understanding and insight to support change
Aileen Duncan Ian Swanson
Are you overwhelmed? Do your feelings cause you pain? Feelings of anger, stress, anxiety, sadness and loneliness are all normal at times, but sometimes these stresses and feelings can dominate our lives.
We believe talking can help to increase choice and bring about change and is a positive and responsible way to approach life’s problems.
We offer one to one counselling and psychotherapy sessions in Purley, South London.
These sessions provide a safe, non-judgemental and confidential space to think about feelings, problems, motives, needs, the future, and its joys.
The sessions are about working together to help you understand the behaviours and obstacles that hold you back, and the feelings that are involved, because we believe you can develop and trust your own abilities to solve problems in your life.
Our main areas of experience are,
Problems in relationships at home or work or within families.
Difficulties in dealing with feelings.
Life changes and events.
Identity and life choices.
More specifically:
Abuse • Addiction(s) • Adoption • Alcohol Dependence • Anger Management • Anxiety • Bereavement • Bullying • Child Related Issues • Dementia • Depression and feelings of emptiness • Disability • Domestic Violence • Drug Abuse • Eating Disorders • Emotional Abuse • Identity • Infertility •Illness • Loss • Low Self-Confidence • Low Self-Esteem • Obsessive Compulsive Disorder (OCD) • Panic Disorder • Personality Disorders • Phobias • Physical Abuse • Postnatal Depression • Pregnancy and Childbirth •Race & Cultural Issues • Relationship Issues • Seasonal Affective Disorder • Self Harm • Sexual Abuse • Sexual Orientation • Sexual problems • Stress • Termination/Abortion/Miscarriage • Trauma • Work Related Issues
For an initial free consultation of up to 90 minutes, please call us or use the email link on the left.
Our practice as counsellors is in Purley CR8 , close to the station (fast trains to East Croydon, London Bridge and Victoria), within easy reach of Banstead, Caterham, Chipstead, Coulsdon, Croydon, Sanderstead, Selsdon, Wallington and Warlingham, and parking is also easy.
There is also a Central London location near City Thameslink within easy reach of the City, St Pauls, Bank, Holborn, Blackfriars and Farringdon.